50 Virtual Lunch and Learn Topics

Lunch and Learn sessions help encourage a work environment of continuous learning. Aside from that, it’s also an easy and popular way to reach and engage with your employees. These usually involve a specific topic and a Q&A component. To help you with your next lunch and learn activity, we’ve listed out virtual lunch and learn topics for you.

This article contains the following:

• Online lunch and learn tips
• Best virtual lunch and learn ideas
• How to host a virtual lunch and learn
• Virtual lunch and learn topics

Personal Development Topics

Topics on personal development help a person achieve self-awareness and define personal goals and visions. While self-development is not a one-time process and does not definitely happen overnight, it pays to provide opportunities for your teams to prioritize their development.

1. Building emotional intelligence
2. The Poker MBA: Success in Business & Poker
3. Discovering Visual Thinking
4. Entrepreneurial Mindset
5. Personal Branding for the Insanely Busy Person

Adulting/Life Skills Topics

The art of growing up is a tricky one to master. It’s a feat to balance everything in adult life from paying bills, living a busy schedule, socializing, and basically looking after yourself. The demands can be exhausting, but it’s not to say that it can’t be done. Topics on adulting will appeal to your audience, both young and older, but especially to those still starting their journey to adulthood.

1. Basic Home Repairs 101
2. Technology 101: From Phone to Computer Skills
3. Balancing Parenting with Work
4. How to Cook Minimal Effort Recipes
5. Understanding Insurance: Life, Health, Car, etc.
6. Resolving Conflicts with People at Work or Personal Life
7. Basic Car Maintenance
8. Independent Living 101: Laundy, Cleaning, and Self-Time
9. Living with Roommates
10. Adapting the Minimalist Lifestyle

Productivity and Time Management Topics

Time management is always a glaring topic, not just at work but also in one’s personal life. Most of the time, we end up feeling our hands are already too full, even before the middle of the day. Productivity and time management topics may help your teams manage the most of their time and reduce that overwhelming feeling of work.

1. Managing Time and Meeting Deadlines
2. Overcoming Procrastination
3. Tips for Staying Organized at Work
4. How to Beat the Afternoon Slump
5. Tips for Holding Brief but Efficient Meetings
6. Suggestions of How to Achieve Work/Life Balance
7. How to Reach a Zero Unread Inbox
8. How to Tick off Your To-Do List and Still Have Fun
9. Multitasking: Is It Good or Bad?

Health and Wellness Topics

A healthy body is not just equal to a healthy mind. It also converts to a great boss, an amiable colleague, and a driven team player. Although it may be cliche, health is always a person’s most significant wealth. With these topics on health and fitness, you are providing your teams with an opportunity to take control of their health and physical state.

1. Eating Healthy Food Despite a Busy Schedule: How To
2. Doable Exercises for a Full-time Employee
3. Sleep 101
4. Stress and Burnout Wellness Session
5. Desk Exercises and Stretches You Can Do at Home
6. Decluttering for Peace of Mind
7. Supporting a Co-Worker with Anxiety or Depression
8. Sleep and Mindfulness 101
9. Understanding Mental Health
10. How Food Affects Your Mental Health

Personal Finance and Money Management

A financially savvy person is someone adept at planning and budgeting, is self-sufficient, and is disciplined. Although personal finance is not related to work, you can help your teams be closer to avenues to build and solidify their financial position. After all, who wouldn’t want a financially stable person in their team?

1. Creating and Managing a Budget
2. Setting Up a Retirement Fund
3. Understanding the Basics of Investment
4. Planning for Your Kids Educational Fund/College Fund
5. How to Manage Debt (and get out of it)

Technology Topics

Even if your organization is not in the tech niche, you can use topics related to technology in your everyday work or personal life. Topics on digital marketing to understand the basics of coding, among many others, provide your teams with an essential touch on how things function and provide leverage on their daily lives.

1. Digital Marketing for Everyone
2. Website Coding for Beginners
3. Smartphone Photography
4. Social Media 101
5. Home Security Basics

Random Topics

At times, lunch and learning don’t need to be just about work. The best topics are fun, engaging, and just about anything. After all, interests vary from person to person. It’s also good to veer away from work topics once in a while and host something that may spark a new hobby or another interest.

1. Historical tour
2. Herb growing and urban farming
3. Tarot how-to
4. Sustainability and Random Waste
5. Creative Writing Workshop
6. Learn Japanese Poetry and Drawing
7. Cookie Decorating Class
8. T-Shirt Design Making

To Sum Up

Although still new to some organizations, your lunch and learn session are a fun alternative to make great use of your available time. With these ideas we’ve listed, you can plan out your next virtual lunch and learn quickly. Remember to keep it casual but informative and, most of all, engaging and fun.

Originally published at https://onsite.fun on July 19, 2021.